Therapy for Children and Adolescents

“Children are not things to be molded, but people to be unfolded.”

“Children are not things to be molded, but people to be unfolded.”

Jess Lair
(Professor of psychology and author)

Working with Children

Children often express their inner world not through words, but through play, behavior, and the way they experience and express themselves through their bodies. Therapeutic work with children provides a safe and supportive space where they can express feelings, thoughts, and difficulties that they may not yet be able to verbalize.

Through creative forms of expression—such as play, drawing, storytelling, and other non-verbal forms of communication—children can work through traumatic experiences, develop a stronger sense of inner security, and gradually build greater self-awareness.

Working closely with parents is an integral part of the therapeutic process. Through guidance and support, parents can gain a deeper understanding of their child’s needs and strengthen their relationship with them.

Therapy can help when the child...

  • Struggles to manage emotions such as fear, anger, or anxiety
  • Shows changes in behavior or academic performance
  • Is going through divorce, grief, or other significant life changes
  • Experiences physical symptoms without an underlying medical cause

Working with adolescents

Adolescence is a time of profound physical, emotional, and social change. Adolescence is a time of transition, when young people begin to explore who they are, develop greater independence from their parents, and shape their own sense of identity. This period of change can also bring anxiety, inner conflict, and challenges in behavior and relationships.

Psychotherapy with adolescents offers a safe and supportive space where they can express themselves openly and freely, without fear of judgment. The therapeutic relationship provides a secure foundation where adolescents can work through their difficulties, build self-esteem, and gain a deeper understanding of their choices.

A trusting and accepting relationship between the therapist and adolescent is the foundation for a meaningful therapeutic process. When appropriate, parents are also involved in the therapeutic process, always with respect for the adolescent’s privacy and confidentiality.

Therapy can help when an adolescent:

  • Experiences intense anxiety or sadness.
  • Experiences difficulties in relationships with peers or parents.
  • Experiences panic attacks or mood changes.
  • Experiences difficulties at school or with their self-image.
  • And other challenges

The Role of the Therapist

The therapist offers guidance and support, helping children and adolescents develop a deeper understanding of themselves, express and make sense of their emotions, and build the skills they need to navigate life’s challenges.
The therapist also works closely with parents, supporting a healthier and more balanced family dynamic and helping create a nurturing environment in which the child can grow and thrive.

Duration and Frequency

Sessions last 45 minutes and are held weekly. The frequency of sessions can be tailored to the individual needs of the child or adolescent, while also taking into account the family’s circumstances and availability.